SMART Goal Generator

SMART Goal Setting Worksheet – ActionableSelf

SMART Goal Setting Worksheet

Turn Your Ambition into an Actionable Plan

1. Start with Your General Goal

What is the general aspiration or area you want to improve? Don’t worry about the details yet.

2. Run It Through the SMART Filter

S Specific

What, exactly, do you want to accomplish? Why is it important to you?

M Measurable

How will you track your progress? What are the numbers?

A Achievable

Is this goal realistic for you right now? What makes it achievable?

R Relevant

Does this goal align with your overall vision for your life?

T Time-bound

What is your target completion date?

3. Your Final SMART Goal Statement

Combine your answers above into a single, powerful, and clear goal statement. This is your commitment.

4. Your First Actionable Step

A goal without an immediate first step is just a dream. What is the single smallest action you can take in the next 24 hours to start building momentum?

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